And, it is easy, low in fat, and will make your whole family happy.
First, throw the following into your slow cooker:
1 small package dry (about 2 cups) pinto beans (or black beans if you'd rather).
2 cans mild Rotel tomatoes
1 can corn niblets (or whatever canned corn you have), drained
1/2 to 1 package taco seasonings (depending on how spicy you like it)
3 chicken breasts
Then grab a fork and break up the chicken breasts (they will pretty much fall apart at this point). Here comes the fun part - serve it up anyway you want.
Serve it as soup with a little shredded cheese and tortilla strips, or get out your slotted spoon and make nachos, tacos, or taco salad:
Look at that happy smile!
My husband likes it this way.
And I think my way is the prettiest. See that nice little dollop of salsa? Yeah, after the picture I dumped a bunch more on it. The great thing about using salsa as salad dressing is that it is fat free and full of lycopene!